5 Methods to Cut Down Negative Thinking 1 comment
Cutting down on your negative thoughts might seem like a daunting task to some readers but the benefits make it well worth the time and the effort. This article will look at only 5 methods of changing your thoughts and making and turning them into a thought virus whereby... read more |
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Overcoming Shyness leave a comment
A Welcome Side Effect At the risk of stating the obvious (always a talent of mine), many of us hang out at him-dot-com because there is at least one thing we would like to change about ourselves. Maybe we want to become a leaner, stronger, fitter and sexier version of us. Perhaps our... read more |
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9 Tips for Better Sleep leave a comment
Whenever I see a toddler or small animal sleeping in a ridiculous position, a little part of me gets terribly jealous. Not because I want to be a small child or a furry kitten. Because I want to enjoy that same sort of rest! I had a lot of trouble sleeping a few... read more |
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How to Build Your Self-Confidence leave a comment
Self-confidence is important in almost every aspect of our lives, yet many people struggle to find it. This can be a vicious circle: people who lack self-confidence can find it difficult to become successful. If your self-confidence is low, can you do things to change that? Do you control your own self-confidence? I believe... read more |
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9 Ways to Handle Interruptions Like a Pro leave a comment
Are you easily distracted? I bet you are. If I told you this link led to a list of funny pics of deranged kittens, you'd likely click through and quickly forget our conversation. That won't happen this time! Interruptions do the most damage when we allow their appearance to affect us long after... read more |
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Five Ways to Make Productive Use of Foursquare (and Not Be Annoying) 7 comments
It’s fashionable to bash on Foursquare, the location-based, social, game-like service that clutters social networks and seems like pure self-indulgence. It’s a lot more useful than most give it credit for, if you dig in and make smart use of it. Even if you’ve never touched Foursquare yourself, there’s a good... read more |
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A Slushie Before Exercise Boosts Endurance on a Hot Day 7 comments
An exercise researcher in New Zealand determined that drinking an ice slushie before exercising extended runners’ endurance by an average of 10 minutes—a tidbit that might come in handy when you’re tackling that 5k this summer. It’s no surprise that a hot day can easily kill your endurance during physical activity, as... read more |
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The Elements of Living Lightly 9 comments
“Whatever the present moment contains, accept it as if you had chosen it." ~Eckhart Tolle Today I'm going to suggest a small change in mindset that could change your life. I won't keep you in suspense. Here it is: think of nothing that happens as either good or bad. Stop judging, and stop expecting. It's... read more |
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The Zen State of Slog Work 7 comments
The people that succeed at any job are the people who get the job done effectively, even if the work happens to be incredibly boring. At one of my (many) college jobs, I would spend hours upon hours sifting dirt. I'd scoop a big pile of dirt onto a box with a screen on... read more |
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Practical Productivity: How to Quickly Clean a Messy Microwave 10 comments
Why spend more time cleaning than you have to? Today for Practical Productivity, I want to pass on my tips for cleaning a nasty microwave oven. Tools A glass measuring cup or large coffee mug Lemon juice (the kind in the bottle is fine) Rags or paper towels For really nasty messes, a Mr. Clean Eraser How To De-gunk A... read more |
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